The medical research shows that after one course of treatment, it can effectively increase 16% muscleand reduce 19% fat at the same time. Exercising the abdominal muscles, shaping the vest line/exercising the hip muscles, creating the peach hips/exercising the abdominal oblique muscles, and Shaping the mermaid line.
Improving abdominal muscles that become loose due to rectus abdominis, and shaping the vest lineIt is especially suitable for mothers who have an increased belly circumference and a loose belly dueto the rectus abdominis separation after delivery.
To activate the collagen regeneration of the lower pelvic floor muscle tissue, tighten the loosened Pelvic floor muscles, solve the problem of urine infiltration and incontinence, and indirectly achievethe effect of tightening vaginal.
Exercising strengthens the core muscles, including the abdominals of the major core(rectusminor core Core muscle groups can protect the spine, maintain trunk stability, maintain corteabdominis external oblique, internal oblique, transverse abdominis )and the gluteus maximus of thposture, improve athletic ability and reduce the chance of injury, provide structural support to thewhole body, and create a young body.
